About this app

Your progress, mapped. Your training, a game you can see. Atlas turns every workout into XP on a living 3D muscle map. Log a set and the muscles you trained light up, then cool as they recover. Your Atlas moves like your body does: keep showing up and it burns brighter, your level climbs, and your streak holds. TRAIN - Log sets fast: a plate-aware 3D barbell loader, dumbbells, machines, or a quick manual view - Build routines and weekly splits, or start a quick workout in seconds - Supersets and dropsets with round-by-round flow and smart rest - Rest timer on your Lock Screen and Dynamic Island - Automatic PR detection and an estimated 1RM chart for every lift - GPS cardio for runs, walks, and rides. Distance and pace in real time, and your route never leaves your phone. LEVEL UP - Earn XP for every set, with a bonus for sets taken to failure - Climb 100 levels across ten tiers, from Iron to Apex - Unlock 87 achievements and build your badge wall - Streaks with built-in grace days. Life happens; the forge stays lit. YOUR CREW - A social circle built for camaraderie and encouragement, no drive-by toxicity - Share workouts, react, comment, and save a friend's workout to your vault - No calorie policing. No shame mechanics. No comparing you to strangers. ON YOUR WRIST - Full Apple Watch app: log sets, run the rest timer, track cardio with heart rate - One tap to sign in from your phone - Finished workouts save to Apple Health Free to train. Atlas Premium adds cloud sync across devices, Smart Coach, GPS cardio, and advanced progress analytics, with a 14-day free trial. Subscriptions renew automatically until canceled. Terms: https://atlas.sigmatools.io/terms Privacy: https://atlas.sigmatools.io/privacy