About this app

Turn "I lost 30 minutes scrolling" into "I worked out every day without noticing." GapFit is the lightest workout logger, built for spare moments at home. The instant you try to open Instagram, X, or TikTok, a shield appears — clear a mini challenge like 10 push-ups to unlock. Social media temptation becomes your workout cue. - WHO IT'S FOR - You want to stop doomscrolling but can't - Your workout habits never survive week one - No time or money for the gym - You want those in-between minutes to count - LOG IN 2 TAPS - Your last reps carry over, so input takes a second - 12 bodyweight presets (push-ups, squats, plank, pull-ups and more) - Optional weight and RPE logging - AUTOMATIC PERSONAL RECORDS - Max reps and max volume detected automatically - A trophy shows you beat yesterday's self - BUILT TO STICK - Daily streaks stack up - Log your last set in one tap from Home Screen and Lock Screen widgets - Routine templates end the "what should I do today?" - APP BLOCKING (GapFit Pro) - Pick the apps you want to block - Opening them shows the shield: one set to unlock - Fully custom unlock conditions (exercise, reps, sets) - Lock Screen countdown until re-block, then automatic re-blocking - WEEKLY REPORT (GapFit Pro) - 8-week rep trends in a chart - See how many times you worked out instead of scrolling - Unlimited routines - PRIVACY - Your training data stays on your iPhone - GapFit never sends your blocked-app choices anywhere Start with one set today. The time you lost to scrolling becomes muscle. Terms of Use: https://quusoh.co.jp/apps/gapfit/terms/