About this app

Specular brings your workouts, progress, and fitness data together in one focused experience. Create workouts your way, train with a focused experience, and turn your training history into meaningful insights. WORKOUTS Build workouts around the way you train. Choose from Specular’s extensive exercise library, organize exercises in any order, and configure the details that matter to you. Track different kinds of exercise with the right metrics: • Reps and weight • Time • Distance Create supersets and see them clearly grouped while you train. Reorder exercises, adjust rest periods, replace movements, and fine-tune your workouts whenever you want. ACTIVE WORKOUTS When you start training, Specular keeps the experience focused on the workout. • Set-by-set logging • Live workout timer • Rest countdowns • Time-based exercise timers • Distance tracking • Workout and exercise progress • Calories and heart rate when available • Pause and resume controls • Dedicated workout overview Stay focused on training instead of managing your tracker. YOUR PROGRESS Every completed workout becomes part of your training story. Review your history and explore the details behind your workouts, including duration, sets, volume, distance, pace, speed, cadence, elevation, heart rate, calories, and workout effort when available. Workout Insights help you see patterns across your training, including consistency, weekly activity, training volume, and other meaningful trends. Set a weekly training goal and keep yourself accountable as you build consistency. PERSONALIZED FOR YOU Your training history helps Specular surface workout suggestions based on your recent activity. Your Fitness Profile keeps important information in one place, including your personal profile and heart rate zones from Apple Health. APPLE HEALTH Connect Specular with Apple Health to bring relevant health data into your workouts and insights. Save completed Specular workouts to Apple Health and use available health information to build a more personalized training experience. Your Apple Health permissions remain under your control. SHARE YOUR WORKOUTS Turn completed workouts into polished visual stories with Story Composer. Create a shareable story from your workout summary and choose what you want to share. You can also save your workout as an image or share your workout data when needed. YOUR DATA Manage your workout data with import, export, and deletion tools. Import workouts into Specular and export your data in Specular, JSON, CSV, or TXT formats. Manage or delete your stored workout data directly from the app. SPECULAR PRO The core Specular experience is available for free. Pro gives you more room to build, review, and understand your training. Pro includes: • Unlimited exercises • Unlimited workout templates • Full workout details • Full workout history • Smarter workout suggestions • Recovery Insights • Workout Details Appearance • Post-Workout Effort Logging Free features include Apple Health Sync, Weekly Goals, Custom Workouts, Workout Insights, and Story Composer. FAMILY SHARING Specular Pro supports Family Sharing, allowing eligible family members to share access to the subscription through Apple’s Family Sharing system. SUBSCRIPTION Specular Pro is available with monthly and annual subscription options. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple Account at confirmation of purchase. You can manage or cancel your subscription through your Apple Account settings. PRIVACY & TERMS Privacy Policy: Terms of Service: