About this app

Your next dose and supplement routine. One place to keep track instead of scattered notes. Tiding is a calm peptide tracker and GLP-1 dose log for people with a protocol to manage and a life already in progress. Open it and see what matters now: your active peptide, next dose, amount, and injection site. Designed with women's everyday routines in mind, from a peptide schedule to ongoing supplement tracking. Pip, your peptide companion, keeps count without turning the routine into homework. Know what is next • See your next dose, amount, time, and site in one view • Log completed doses and add notes • Review upcoming and completed doses on a clear calendar • Keep injection-site history with each dose See change in context • Follow weight over time • View steps and sleep beside your protocol • Notice trends without assembling another spreadsheet Keep the protocol together • Follow supported peptide protocols, including semaglutide and tirzepatide • Read plain-language, label-based context beside your active protocol • Choose the units, goals, and routine that fit you Dose records and supplement routines, together. Reaching a goal should not make your tracker obsolete. When your focus shifts to maintenance, keep supplement routines in the same calm place. Why Tiding feels different Many trackers compete on how much they can put on a screen. Tiding starts with what you need next, then lets the detail wait until you ask for it. Less hunting. Less mental bookkeeping. Less “did I log that?” We built Tiding while balancing long workdays, children, bad sleep, and enough spreadsheet energy for one lifetime. Serious tracking can still feel warm. Tiding is for tracking, organization, and education. It does not provide medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional before changing your care. Terms of Use: https://trytiding.app/terms Privacy Policy: https://trytiding.app/privacy