About this app

BRAIN FIRST. AI SECOND. How many times a day do you turn to AI? Think you know? Most people are off by half. Unprompt gives you the real number without you counting anything: your iPhone and your Mac measure, and in the evening you check it with one tap. Unprompt is a retro calendar that makes an invisible reflex visible. No blocking, no lecturing, no surveillance: you see, you check, you choose. NOTHING TO COUNT • On iPhone, you check your AI apps once, and Screen Time counts for you • On Mac, the free Unprompt companion reads the local logs of your AI coding tools and watches your desktop AI apps • Unprompt never knows what you ask, nor which app was used: only that you turned to AI, and when ONE QUESTION IN THE EVENING • "Your day: 5 personal, 3 at work. Is that right?" • RIGHT, one tap. Or ADJUST: a day off, an evening at work, changed hours, AI used elsewhere • A word about your day if you like. Today and yesterday stay editable, beyond that it is carved in stone YOUR WORK IS NOT JUDGED • You set your work hours once • Uses during those hours are shown, never counted: that is your job • The rest is personal, and that is what the calendar follows YOUR MONTH AT A GLANCE • Every day becomes a colored pixel, from light to orange, based on your personal uses • Simple tiers: zero, 1 to 2, 3 to 5, 6 to 8, 9 and more • Your streak of days checked in a row, and your best streak WITH YOUR FRIENDS • Add friends by QR code, link or username, with no account to create • You see each other's trends, never exact numbers • A ranking by progress, each against their own previous month YOUR PROGRESS • Your average personal uses over 30 days and its trend • Your whole year as one band of pixels • The Mac companion, and the personal / work split YOUR AI HAS A COST • The real number: your tokens, and what they would have cost at API rates, never your bill • Your Codex quotas, and when they reset, so nothing goes to waste • Your full history, month by month, year by year, beyond 7 days YOUR DATA STAYS YOURS • Everything lives on your iPhone and in YOUR private iCloud • No conversation read, no prompt stored, never an app's name • No connection to a ChatGPT, Claude or Gemini account. No credentials ever requested • No ads, no tracking, no data selling WHY LOOK? Cognitive science is clear: what an AI finds for you, you remember less well. A skill you rarely use gets dull. Unprompt does not ask you to quit AI, just to see it. What becomes visible becomes a choice. FREE: your 7-day calendar, the evening check, your progress, the Mac companion and work hours, your friends, sharing. PREMIUM: full history beyond 7 days, and your exact usage (tokens, cost, quotas). Free trial, then a subscription or a one-time purchase. See it. Choose it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/